About Me

I'm Ben, a Level 4 Personal trainer in North London and Walthamstow Village with nearly fifteen years of experience as a PT. I also hold a Level 3 Diploma in Perinatal Exercise, and specialist Lower Back Pain qualifications.

I started Life Balance because I'm passionate about how exercise can transform our mental and physical wellbeing. I work with people from all ages, backgrounds and walks of life, and I welcome clients who are differently abled.