TRAIN ON YOUR TERMS.
Best-practise personal training, at home, online or outside.
Train at your convenience, wherever you feel comfortable. Whatever your goals are and whatever your starting point, I help you take some time back from your busy week by working with you wherever you feel at home.
Whether you prefer to train outside, online, or in the comfort of your own home, I remove barriers to exercise by meeting you where you are. We’ll focus on form, functional strength and full-body fitness, for sustainable results that look as good as they feel.
More impact for your input.
I listen carefully to understand what you want out of your personal training sessions, developing a progressive, best-practise fitness program that’s bespoke to your body, helping you to get the most out of every single workout.
You won’t need special equipment – we’ll focus on corrective form, evidence-driven techniques and using your body weight for strength, flexibility, fat-loss and muscle health.
We’ll set out long and short-term goals together, and I’ll continuously adjust my approach to ensure that you leave every session fitter, stronger and more confident than the last.
About Me
I'm Ben, a Level 4 Personal trainer in North London and Walthamstow Village with nearly fifteen years of experience as a PT. I also hold a Level 3 Diploma in Perinatal Exercise, and specialist Lower Back Pain qualifications.
I started Life Balance because I'm passionate about how exercise can transform our mental and physical wellbeing. I work with people from all ages, backgrounds and walks of life, and I welcome clients who are differently abled.
Get in touch
Have questions? Ready to book a session?
Call or text me on 07792 607356, or drop me a message at the button below.
